Hey Y’all!

Welcome! I’m Carrie

If you’ve spent decades pushing, proving, and performing (like me 🙋‍♀️), only to end up exhausted, disconnected and stuck in cycles of burnout, self-sabotage, and survival mode—you’re not crazy, and you’re definitely not alone.

↠ Breaking Her Free is your space to unravel the conditioning that’s kept you small.
↠ Soma WELLth is where you learn to work with your body to create success, ease + freedom.

It’s time to break the chains ⛓️‍💥, ditch the burnout and step into the untamed, unapologetically free, no f*cks given* woman you were always meant to be.

Your body knows the way. Ready to trust it? LFG 🔥